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Yoga Cookies

Nutritious cookies? A healthy and delicious treat? YES! These yoga cookies are often served after Anne’s classes in Woodbury, CT...and they are highly motivating to the students to give their best effort.


INGREDIENTS

1 cup whole wheat flour

3/4 cup of brown sugar or honey

2 cups of oats

1/2 cup ground flaxseed

1 cup dried fruit (cranberries, raisins, etc.)

1 cup nuts (almonds, walnuts, etc.)

1/2 cup sunflower seeds

1 cup shredded coconut (optional)

2 cups dark chocolate (optional)

2 tsp. cinnamon

2 tsp. ground ginger

1/2 tsp. nutmeg

1/2 tsp. baking powder

1/2 tsp. salt

3/4 cup oil (preferably sunflower oil)

About 1 cup soy milk, water, milk, coconut milk, or juice)


INSTRUCTIONS:

  1. Preheat oven to 400º.

  2. Mix dry ingredients in a large bowl.

  3. Add oil to dry ingredients. If you are using honey, combine it with the oil first.

  4. Mix well then add enough soy milk (or other liquid) to make batter firm and moist. Allow the batter to rest for about 10 minutes.

  5. Form 3–4 inch rounds on an oiled cookie sheet. Bake for about 13–15 minutes. Enjoy!

Yoga Cookies


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