Mango Lassi

This delicious Indian drink is high in calcium and protein and excellent for reproductive health. Ideal as a cooling summer treat.

INGREDIENTS

2 very ripe, medium-sized mangoes 2 cups plain yogurt 2 tbs.Grade B maple syrup or honey

6 ice cubes 8 tsp.rose water

INSTRUCTIONS

1. Peel and slice mangoes.

2. Combine all ingredients in a blender.

3. Blend at high speed until completely smooth and serve.

Download or print the recipe.

Mango Lassi

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