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Kundalini Lounge Yoga & Lifestyles
Stay Connected with Anne and Her Newly Released Online Classes
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Warm-up exercises
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Connect to your soul workshop
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Kriya for emotional and mental balance
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Foundation for infinity
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Subtle body kriya for refinement
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Introduction to kundalini yoga
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Breathing exercises
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Meditation and mantra
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Posture and mudras
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Exercises for head-ache prevention and relief
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Meditations to heal depression and so much more!
Kundalini Yoga Video Course
Radiant Health & Authentic Happiness
Video Course
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This instructional video series is the next best thing to private training!
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Two different warm-up sequences and three yoga sets and meditations to choose from
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Anne’s accessible, inviting style will instantly make you feel comfortable no matter what your fitness or experience level!
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Boost your health and fitness, your mood and your lifet!
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Relax deeply with the healing sound of the gong
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